Metafit


Metafit is a style of HIIT training  (High Intensity Interval Training) and is designed to boost your fitness, rocket your energy levels and get massive results in the shortest amount of time possible.

It gets results because it creates metabolic disturbance, increases your resting metabolic rate and increases fat burning.

Join our Qualified Metafit Trainers for a workout that gets serious results.

These sessions run for 45 minutes.

Metafit